ABOUT THIS GROUP

Ghetto Workouts

1 rating
Members: 2
Moderator: watchMEmelt
Tags: Ghetto Workout, Street Training, Urban Workout, Physical Fitness, Outdoor Exercise

People around the world from the US to Moscow are getting involved in this popular movement. It's called Ghetto Workout, and it allws you to get physical while training almost anywhere in the city. The sport started in America, where young guys from the suburbs used every spare minute to build their bodies. Nowadays not many can afford a gym so a bus stop may do for them. Workout anywhere!

GROUP ACTIVITY

View All...

GROUP MEMBERS

anonymous's avatar
anonymous
brian's avatar
brian

GROUP VIDEOS

Ghetto Workout 2
Ghetto Workout 2
01:49
  •  
  •  
  •  
  •  
  •  
240 views
DJ Nisti - Guidos With Attitude
DJ Nisti - Guidos ...
03:28
  •  
  •  
  •  
  •  
  •  
218 views
Monday Training
Monday Training
02:11
  •  
  •  
  •  
  •  
  •  
294 views
workout (Barstylers Kharkov)
workout (Barstyle ...
06:41
  •  
  •  
  •  
  •  
  •  
301 views
BarStylers Izyum (Krivoruchko Anton)
BarStylers Izyum ...
03:23
  •  
  •  
  •  
  •  
  •  
211 views
workout fanatics 2.part (slovak group) 2010
workout fanatics ...
06:38
  •  
  •  
  •  
  •  
  •  
172 views
Skee.TV & Teruo Artistry present - Six Reasons "Ghetto Workout"
Skee.TV & Teruo A ...
03:23
  •  
  •  
  •  
  •  
  •  
185 views
24 hour ghetto workout (brooklyn syle)
24 hour ghetto wo ...
01:32
  •  
  •  
  •  
  •  
  •  
203 views
view all...  

BLOG

Add New Blog
Is 17 push ups good? lol
From: brian - Views:119 - Added:247 days ago

I tried to do 20 pushups today and my arms were falling off by 17... so ridiculous. lol this gives me hope.

I think I will try to do 20 more tonight and then keep upping the reps daily.

It's a start!

Day Two: Weight Loss & Fitness Progress Check-in
From: brian - Views:71 - Added:421 days ago

Day 2: Weight Loss & Fitness Progress Check-inHad a great day 2... Ate only carrots, tuna fish, some healthy choice chicken and dumplings soup and a spoonful of peanut butter. I also ran for 30 minutes today and drank lots of water.I did drink one can of coke. ;)I'm on my way tho!Melt with me.

Day One Weight In: 186.8lbs Damn. Damn. Damn.
From: brian - Views:73 - Added:422 days ago

Damn. Damn. Damn. I haven't stood on the scale in a while and I was hoping for a lower number. ha! Damn. Ok, So I'm starting out at 186.8lbs. My goal is to be 155lbs and ripped.I want to look like this dude in the shortest time possible: Even though this is the 200th+ time I've taken my "Before" picture, this is the first time I got a little creative with it and I'm posting on my blog to be accountable to my friends and family.I want today to be the last time I will ever be 187lbs. My goal weight is 155lbs and ripped. That means I need to lose 36.8lbs.My plan is to eat low calories foods like tuna fish and carrots and to drink as little soda as I can possibly handle. I also plan to get moving and get physical. I'll figure it out in more detail over the coming days.Melt with me.Brian

yo yo yo yo
From: brian - Views:77 - Added:516 days ago

this is awesome!

this is a test
From: brian - Views:78 - Added:534 days ago

this is a test of the blog system

WALL

Showing to of 1 comments.
brian's avatar
brian - More than 9 months ago

test